AuthorBuzz

Shea Vaughn

Dear Librarians,

"I'm grateful my mom took the time to share her passion in this book; her work ethic and optimism have always inspired me." -Actor Vince Vaughn

As a fitness expert and wellness coach with a lifetime of mind-body experience and the founder of SheaNetics®, a revolutionary wellness-awakening lifestyle practice, I created a book based on real life experiences that could teach readers how to shoo away stress and fill every corner of their lives with wellness. My readers will see how a SheaNetics® lifestyle with its Five Living Principles of Well-Being power Breakthroughs can help them get in shape, feel great and naturally make life-healthy choices.

BREAKTHROUGH teaches how to be in the moment and inspire positive mind-body transformations that enrich life by anyone who will Embrace It, Own It, Live It ® ...!

I hope you enjoy my book,

Be happy, be well, be inspired
Shea
www.SheaNetics.com